Ep #35 - Meta Programs Part 2: Level of Activity & Direction

In this episode, we talk about two Meta Programs that describe why we do what we do. The pattern identified as level of activity is all about when a person is proactive or reactive. Another way to think about level of activity is when we initiate or wait. The other pattern that we discuss is motivation direction and this refers to move away from or move toward. In other words, motivation direction refers to when we move toward a goal or away from a problem, toward pleasure or away from pain. Tune into this episode to learn how to identify these patterns and what implications they have on our behaviors.

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