Ep #49 Managing the Storm Part 4: Gratitude and Santosha

Santosha-the cultivation of contentment and gratitude ultimately leads us to love and happiness. While we may not be able to change the circumstances of our life, we can choose the lens through which we view reality. In this episode we talk about gratitude, contentment, love and tapping into our deepest truths to uncover our nature beyond the external physical world. Real healing and happiness is possible in all circumstances. I choose joy. As a special offering, I have created the FREE Ayurveda Starter Kit to help you start taking your Ayurvedic Practices deeper at this life-changing time. Order yours at: www.ayurvedalifeschool.com Join me online: www.ayurvedalifeschool.com Instagram: @ayurvedalifeschool Facebook: Heather White Johnson Namaste.