18. Equipping Dads w/Michael Ashford of Fit Dad Fitness
Michael is equipping fathers to live an active, involved, healthy life with their kids.
4 Priorities of Fit Dad Fitness
Michael's encouragement involved
How to connect with Michael
Instagram: @fitdadfitness
Website: https://www.fitdadfitness.com/
Coaching: https://www.fitdadfitness.com/online-fitness-coaching-training
Podcast: https://www.fitdadfitness.com/fit-dad-fitness-podcast
Facebook: https://www.facebook.com/fitdadfitnesspage
His book, "The Involved Man"
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