Health & Fitness
Episode 043: Stop Blaming Genetics
Enough with the, “oh they have good genetics” label. You are absolutely in control of your success when you put more emphasis on these important factors.
Podcast sponsor: AGS Health & Wellness
Take your body awareness to the next level by learning about your body’s individual make up in regards to nutrient and vitamin absorption, how your body responds to types of exercise, the impact of beverages for metabolism, stress response, and behavioural habits. Watch the video on my YouTube channel called “Intro to Genetics Testing” to see my test results and learn how you can get this test done too!
Visit my website and other social media pages:
Website: www.courtneyforlife.com
Instagram: @courtneyforlife_
Twitter: @courtney_u
Facebook: Courtney For Life
Email: courtney.u@live.ca
YouTube: Courtney For Life
I track all of my meals using the My Macros+ app: CourtneyU (follow me!)
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