Why you Should Eat Like An Adventist & Strategies to Build your Immune System During a Pandemic with Maria Jose Hummel

In this episode we have a vibrant and sobering conversation with Maria Jose Hummel. Maria Jose Hummel is the founder of  Health For Today, Eat Like An Adventist and The Original Diet. She is  a nutritionist, health educator, author and international speaker.  She  has been teaching nutrition, health, disease prevention and plant-based cooking for many years  and is passionate about helping others take charge of their health. She has appeared on numerous cooking shows and has authored a popular plant-based cookbook entitled Health, Healing and Longevity. She has completed her MA degree in public health and has completed the Plant-Based Nutrition Certificate Program with the T. Colin Campbell Center for Nutrition Studies at eCornell, and is a diplomat of the American College of Lifestyle Medicine as a Certified Lifestyle Medicine Professional. She is also currently working on a Doctorate in Naturopathic medicine with an emphasis on nutrition and natural remedies. In the episode she opens about  her daughters  diagnosis with Crohn's disease at the age of nine and how that  motivated her to make radical changes in their diet and lifestyle habits. Maria talks about the fact that most of the diseases that affect our society today are a direct result of our lifestyle. She also talks about the 8 laws to build our immune system during this pandemic and why we should eat like an Adventist. She also talks about the connection between the meat industry and the pandemic we are facing today. Maria will inspire you to Eat Your Best Life especially during the times we are facing today.  Website: https://www.healthfortoday.net/ Facebook: https://www.facebook.com/eatlikeanadventist/ Facebook: https://www.facebook.com/theoriginaldiet/ IG: https://www.instagram.com/wfpb_mjhummel/ YouTube: https://www.youtube.com/channel/UC8o5hGv0mQVNyu_5ysHlIcw  (Health For Today) Natural Remedies to Prevent Viral Infections Booklet: https://www.healthfortoday.net/coronavirus-info Picnic basket to Eat Your Best Life: Delicious whole food plant based diet,  lifestyle habits, share the good news.