Fragmented to Whole: Life Lessons from 12 Step Recovery
Health & Fitness:Mental Health
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In this 50th episode, I take more time than usual to answer a variety of listener questions. In addition to grief, depression, unmanageability and boundaries, I address perfectionism, black-and-white thinking and how I became able to make healthier choices. I also reflect on my experience of doing this podcast for a year.
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