Ep. 5 Mindset & Being Your Own Advocate with Courtney Maiorino

You're going to LOVE this interview with Certified Holistic Health Coach, Courtney Maiorino. She is the Co-Founder of The Thrive Effect and loves to expose people to new healing modalities and hold space for them to find out what it means to thrive and live well in their own lives.

You're going to hear us talk about...

-Courtney's journey with Crohn's disease

-Being your own advocate as a patient

-The importance of mindset in healing

-Courtney's favorite affirmations!

-Saying NO to your practitioner

-Disordered eating vs food as joy and nourishment

-Incorporating holistic medicine with the conventional

-Chocolate & Tarot & Intuition!!!

You can find Courtney here:

www.thrive-effect.com

https://www.facebook.com/thethriveeffect

https://www.instagram.com/thethriveeffect/