Wellness & Weight-Loss for Women
Health & Fitness
Building Mental, Emotional, Physical Fitness During COVID-19 Stay-at-Home Orders for Coronavirus
Building Mental, Emotional, Physical Fitness During COVID-19 Stay-at-Home Orders for Coronavirus
Updates on "SCULPTAFIT at Home Plan B" for Home-Fitness and Personal Training and Accountability Coaching During Coronavirus COVID-19
80 Years young - Chandler inspires Joey for the longevity and quality of life factors with flexibility program for golf and life activities
Remote Personal Training success via LIVE video
Resistance Bands sold out on amazon - but we are now making top quality custom resistance band kits for home, office and travel workouts
LIVE home workouts being posted on facebook and youtube
More Free Workouts and Exercise Programs to Do at Home if Unable to Leave Home During the Virus
Home Versions of Studio Circuit Configuration Videos being created so clients can stick with the program while everyone has to be at home
The critical important of making it through the Coronavirus COVID-19 quarantine period with sanity, safety, improving mindset and overall health, fitness and wellness
Our upcoming "Grand Re-opening" and what it means for clients both local and "remote"...
PLUS MORE...
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If you're local (In the St Johns & Mandarin area of Jacksonville, Florida) get in touch with us here https://sculptafit.com/ and/or find us on Facebook here https://www.facebook.com/SCULPTAFIT/ to set up a Studio Tour and a Complimentary Sample Session and Walk-Through Personal Training session
If you're NOT local and want to get a taste of our mindset and physiology based weight-loss programs & fitness training methods and healthy recipes videos go here https://www.sculptafitclub.com/pages/free-program-video-series and also share the link with others.
You can come post your questions for next episode, or inquire about anything we mentioned in this episode.
Other links mentioned in this episode:
Wellness and Weight-Loss for Women Podcast:
https://anchor.fm/wellness-and-weight-loss
SCULPTAFIT Studio" https://sculptafit.com/ - Small-Group Personal Training and Weight-Loss for Women and Private Personal Training & Health Coaching
Wellness and Weight-Loss for Women Podcast and Video Show recorded and produced in the SCULPTAFIT Studio in St Johns, Florida
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