Coach Sunz is the mastermind Strength and Conditioning Coach behind Israel Adesanya, Kai Kara-France and a number of other fighters at world-renowned City Kickboxing.
He is sought out by athletes of all levels in many sports across New Zealand. In this episode, we discuss his style of coaching that he describes as 'old school blended with new-age science' and break down his methods for training elite level fighters.
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