The Mindvalley Show with Vishen
Health & Fitness:Mental Health
How To Find Inner Peace During The Pandemic - Srikumar Rao
In today’s Mindvalley Podcast, Vishen will be conversing with a very special individual in the world of philosophy, business and personal growth...whom he refers to as his personal Yoda - Professor Srikumar Rao. And he has some revolutionary ideas about how to be your happiest self and how to really tackle this anxiety-producing COVID-19 pandemic.
Listen out for: Srikumar’s logical and emotional approach if you’re feeling scared right now. The story of the Russian pilgrim and how it can help you find wellbeing despite world-wide suffering. The concept of being ‘Radiantly Alive’ and how to embody it. How you can use your awareness as a flashlight to focus on serving those around you. The power of gratitude to change your pandemic perspective. Like this episode?Leave us a review on iTunes. Tag us @Mindvalley on Instagram or Twitter too!
Links:If you’d like to send a personal email to Srikumar, here’s his address: srikumarrao@gmail.com and don’t forget to visit his website: https://theraoinstitute.com/
To learn how to breakthrough toxic thoughts and learn practical ancient wisdom with Prof Srikumar Rao watch this FREE Mindvalley Masterclass - https://go.mindvalley.com/podcast_tqpm
Check out the Superhumans at Work podcast next for any help you need adjusting to remote or at-home working - https://go.mindvalley.com/superhumansatwork
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