Download - Ep 214. Fight, Flight, Freeze (or snacks) with Kelli Walker

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Not Another Anxiety Show

Health & Fitness:Alternative Health

Ep 214. Fight, Flight, Freeze (or snacks) with Kelli Walker

2020-04-06

Download Right click and do "save link as"

Join Kelli and Erica as they review what happens during the fight/flight/freeze response, and learn what the Navy Seals do to help themselves during a particularly sticky situation. Also tune in to determine whether Kelli could be a Mr. T impersonator if things get rough.

COACHING SPECIAL: sign up for a month of coaching in April with Kelli at @notanotheranxietyshow.com, use promo code COVID19SUCKS for 20% off.

Disclaimer: Hopefully you find the information in this podcast helpful, but it is not intended to replace medical advice and should not be used as such.