Maintaining mental health while social distancing Ft. Dr Dan Banos (COVID-19 edition)

We are all going through a (hopefully) once in a lifetime experience as we deal with the implications of this Coronavirus pandemic. However, much of the damage that is being done is not only to the economy and people's physical health, but our mental health too. If you feel like this social isolation is getting the better of you, this episode is for you.

Many thanks to Dr Dan Banos for your insight.

If you want to follow Dan or listen to his podcast you can do it here...

• https://doctordanzie.podbean.com/

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• https://newstartpsych.com.au/