Download - 107 | Emotional Eating: Part 1

Discover

Podcast Features
Your all-in-one podcasting solution.

Blog to Podcast
Turn your blog into an engaging podcast.
Livestream
High-performing audio live, without limits.

Podcast Studio
Easy-to-use audio recorder app.
Podbean AI
AI-Enhanced Audio Quality and Content Generation.

Podcast App
The best podcast player & podcast app.

Ads Marketplace
Join Ads Marketplace to earn money
through sponsorship on your podcast.

PodAds
Manage your ads with dynamic ad insertion capability.
Apple Podcasts Subscriptions Integration
Effortlessly publish and manage exclusive episodes for your
Apple Podcasts subscribers directly from Podbean.
Live Streaming
Receive livestream rewards from your audience and earn
recurring income from your Fan Club membership.

All Arts Business Comedy Education
Fiction Government Health & Fitness History Kids & Family
Leisure Music News Religion & Spirituality Science
Society & Culture Sports Technology True Crime TV & Film
Live

How to Start a Podcast
How to Start a Live Podcast
How to Monetize a podcast
How to Promote Your Podcast
How to Use Group Recording

Log in
Start your podcast for free

Podcasting
Monetization
Advertisers
Enterprise
Pricing
Discover

Rewilding with Taylor Gage

Health & Fitness:Mental Health

107 | Emotional Eating: Part 1

2020-04-07

Download Right click and do "save link as"

Are you finding yourself in a fight with your pantry right now? Not sure how to navigate the constant pull to the fridge to cope with feelings of grief, overwhelm, boredom, or stress?

This episode is Part 1 of 2 that explores where this comes from, why it happens, and more specifically, how to support yourself through every step of it.

***

For the full (life-changing) work surrounding this with me as your personal coach + mentor, you may want to check out STA:

SHE THRIVES ACADEMY | Learn More

****

Did you enjoy this episode? Be sure to hit SUBSCRIBE + leave A REVIEW and tell me why! Thank you for your support!