Education:Self-Improvement
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Today's episode is so good-- listening to it again was super helpful for me right now as life has been turned upside down, and many feelings have been amplified. It's an interview where we guest appeared on the "Sincerely Satisfied" podcast by life coach Jaimie Wilkins, on the topic of Body Authenticity. We discuss what means to be authentic with our bodies, how to partner with our bodies (rather than being at war with them), and how we can live a more confident life through increased compassion and companionship with our bodies. So so good.
Enjoy.
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This episode is sponsored by Audible.
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