The Benefits of Minimalism
Here are 10 major benefits a minimalist attitude could bring to your life.
Clarity of mind.
We don’t think of our physical possessions being linked to mental and emotional health, but the connection between the two is undeniable.
Studies show when we clear out our closets, it has a massive impact on our mental clarity and peace of mind. Think about it. It makes sense.
When was the last time you took the time to go through your storage shed or extra bedroom and sort through all of the things you forgot were hiding in there? It may have been awhile, but how did you feel when you finally did it?
My guess is it felt like a relief. Even though you probably spent very little energy on a day-to-day basis thinking about those things, something about clearing them out calmed your mind.
That good feeling you get when you take a load of clothes to goodwill or finally go through that junk drawer in your kitchen ...
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