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The Chalene Show | Diet, Fitness & Life Balance

Health & Fitness:Mental Health

Making Sense of Emotions All Over the Place - 554

2020-04-08

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How are you doing? Chalene has been asking this question to you her lifers and the messages she has been getting are all so varied when it comes to what you are feeling during these uncertain times. Chalene is also feeling some of the same emotions as most of you. Today she will be chatting with you like a friend, she shares her feelings and views on what is going on right now. Chalene will also give you some thoughts on how you can try and calm the nerves and the emotions that seem to be all over the place right now. As promised, Chalene is committed to you during this time and will try and help as much as she is able.

Thank you to our sponsor MySoulCBD.com Get 20% off by entering the code LIFER at checkout!!

Links from today’s episode:

Leave Chalene a question for Dr. Mcayla HERE Learn more about Dr. Mcayla Sign up for Marketing Impact Academy at a discounted rate!! chalene.com/miaprivate Go to Chalene.com/MyThing and see what your passion or hidden talents are!!

Phase It Up by 131 Method is HERE!! Go to PhaseItUp.com

Leave Chalene a Voicemail review or question for a chance to win a gift HERE Hey Jennifer!!! Email me at Kristin@chalenejohnson.com and be sure to send your address!!

Stop dieting & start living: PhaseItUp.com

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XOXO Chalene