Health & Fitness
#519 – Anorexic & Hospitalised to GB Powerlifting Champion: Sophia Ellis
2020-04-09
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How often do we hear the deep back story of the people we look up to? Not often online, but often on this show. In this amazing episode I delve into the life and story of Sophia Ellis, a GB Powerlifter, 2x Commonwealth Record Holder and all round inspiring human who once was hospitalised due to years of disordered eating. She claims 3 things saved her - a innovative intervention, a will to fight and thrive, and the gym. Hear her amazing story.
Check her out on the gram @sophiastrength
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Check her out on the gram @sophiastrength
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