All Things Pilates with Darien Gold
Health & Fitness
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Alex Dent is an Osteomyologist who treats the skeletal and muscular systems with chiropractic and acupuncture. He uses his knowledge of biology and of the endocrine system to give comprehensive treatments to his patients. Alex trained as an Osteopath from 1997-2002 at the British School of Osteopathy in London. He advocates for clean living through a healthy diet that includes fermented foods which help to maintain a healthy gut, and for overall health of the entire body, corrective exercises and stretches. In this episode, Alex discusses the "Forward Head posture" epidemic.
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