Tony Ricci one of the most experienced and successful coaches in the Combat Sports world. He is a qualified Strength and Conditioning Coach, Board Certified Sports Nutritionists, Lecturer, Researcher and Black Belt across many Combat disciplines.
Tony has worked with a number of World Champions in every major organisation you can think of and is a mentor to many of the prominent figures in the Combat Sports Nutrition and Conditioning worlds.
In this episode, we discuss his research of Creatine for Combat Athletes, the concept of Neurosports, supplementation and his protocol for strength training his athletes.
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