This week, Patrick and I catching up after a few weeks of quarantine and talking about shifting our routines, how we responded at CFNE, and the best way to fight the anxiety of the times.
Find us on social: Ben || Patrick
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Chasing Excellence is a show dedicated to dissecting what it means to live a life of excellence, both inside the gym & out. In each episode, we'll deep dive into various aspects of running a business, becoming a better coach or athlete, & maximizing your potential.
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