Your Best Lifestyles Health and Wellness Podcast
Health & Fitness
Mental Health During COVID-19 With Dr. Amber Beal, PsyD, MBA
Great interview with Dr. Beal as we discussed mental health disorders, depression, anxiety, PTSD, and more during the COVID-19 Pandemic. Identifying triggers, stress management, coping techniques, emotional eating, using food as a way to fuel depression, stress, domestic violence, her upcoming book, and more.
Listen in to get all the highlights and connect with Dr. Amber Beal, PsyD, MBA If you are a family are in need of assistance during this difficult time.
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