If you’d told me in the midst of my 12 year struggle with weight loss that I would come out on the other side as a certified health and nutrition coach with the know-how to keep the weight off for 8 years and counting— I probably wouldn't have believed you.
But, it’s every bit true. It’s my story and here on this podcast, I’m here to share the lessons, advice and insights that might make the same difference for you.
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Find full show notes and more information here: https://www.lauren-koski.com/blog/1
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