Teresa Martin, Registered Dietitian, describes the role of the gut microbiota and how we can eat to promote a healthy gut.

Did you know that the microbes (microbiota) living in our gut influence our mental and physical health? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her interview with Teresa Martin, Registered Dietitian and Certified Diabetes Educator. Martin describes how to best nourish and protect beneficial gut bacteria.
 Part one of two.

Related website:  https://commonfund.nih.gov/hmp