How a Food Blog Turned Into a Health Equity Movement

I had a special guest on the show today, Adrienne Wilson, President and founder of Feed Our Soul, a nonprofit that teaches young people about wellness through workshops, like gardening, environmental learning, nutritional literacy, culinary skills and restorative justice initiatives.

She talked about her journey to creating her nonprofit and mentioned that Black women have a history of sharing love through food and inspiring people. I hope the meal plans here are serving you and doing just that.

In this episode, you’ll learn:

• How to grow your own food even if you live in an apartment and don't have a yard
  
• How to build a strong immune system before, during and after COVID-19
  
• What the Bible has to say about alleviating anxiety for yourself and others during this time
  
  • Here are the suggested readings my mom mentioned:
    
    • Proverbs 12:25
      
    • Lamentations
      
    • Psalms
      
    • Matthew 26:11 / chapters 28 - 30 / 42:11
      
    • Corinthians 12:7 / 129:10
      
    • Phillipians 4:10-13
      
    • Timothy 6:11-12
      

Episode Resources on the blog at https://rawfoodmealplanner.com/how-a-food-blog-turned-into-a-health-equity-movement

🧘🏿‍ Get a health consultation and help bring gardening and culinary classes to a school for a year!
🥬 Feed Our Soul

🥬 Adrienne and Feed Our Soul on IG and on FB

// HOST Samantha Salmon

Certified Integrative Nutrition Coach and Ambassador of Health and Happiness

// CO-HOST Dorrell Hylton Salmon

Mom, Wife, Hair Doctor, Beauty Parlor Counselor, and Prayer Warrior

The information provided in this broadcast is for educational purposes only and is not intended as medical advice. These statements have not been evaluated by the food and drug administration, or the equivalent in your country. Any products/services mentioned are not intended to diagnose, treat, cure, or prevent disease.

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