Health & Fitness
In this episode, Laura sits down with Danielle Ryan Broida, Registered Herbalist, Certified Holistic Nutritionist, Instructor of Mycology, National
Educator of Four Sigmatic, and key player in the worldwide mushroom movement. Danielle is teaching the world about the importance of a life on functional mushrooms, and we are so grateful to get to share her wisdom with all of you. This chat goes far beyond mushrooms, into the importance of tuning in, reducing stress, and supporting ourselves through Covid and far beyond with holistic health and lasting wellness. Enjoy!
Follow along on Instagram at @foursigmatic and @danielleryanbroida
Check out their website and shop elixirs, adaptogens, and more!
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