Are you struggling in isolation? Feeling like a mombie, surviving off of coffee, wishing you could take 3 hour naps in the afternoon, stressed beyond belief?
In this episode, Dr. Alison shares her top tips for surviving isolation, improving your energy and sleep, creating healthy habits, and how to take care of yourself!
Connect with Dr. Alison DiBarto Goggin
www.LittleBlackBagMedicine.com
Facebook.com/LittleBlackBagMedicine
Schedule an introductory consult:
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Mombie Survival Guide
https://alisondibartogoggin.podia.com/mombie-survival-guide
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