Super Power U: Mental Models and Tactical Skills To Activate Your Inner Superhero
Education:Self-Improvement
#114: Healing Through Creativity with Jacki Rigoni
2020-04-16
Bend, not break. That’s Jacki Rigoni’s philosophy! Our guest today is a writer and poet who knows that hardship is the road to healing and that all pain offers rich rewards no matter how tough it is to go through.
Jacki shares her Heroine’s journey and the knowledge that we can thrive not in spite of the challenges we face but because of them. Yes, the road can be rough — full of doubts, worries, sorrows — a roller coaster of emotions but it is the Unexpected Life Wallops that challenge us and grow us most.
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”Part of the struggle is when we try to resist emotions. Allow yourself to feel them all — anger, fear, etc. because our emotions are guideposts.” (Jacki)
Connect with Jacki Rigoni on Instagram or Twitter or at WomanUprising.com
Jacki’s Life Lessons:
Accept what is. Don’t get caught up in what might be. Be present. You always have a choice. Trust your intuition in spite of logic to the contrary.
See full show notes HERE.
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