Health & Fitness:Fitness
#73 - Routine Monotony, Ankle Mobility & Elimination Diets
2020-04-16
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Let's talk boredom with our routines; blessed monotony. Then we'll discuss foot and ankle mobility. Finally we'll discuss elimination diets and their role. Check www.thinkfitnesslife.com with more podcasts and blogs. We now have an online platform for our clients to stay organized with workouts and hold them accountable. We are also offering free assessments because sometimes all we need is a little more info. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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