Download - ADR 149: Rucking During COVID-19 with Dr. Addison Haynes

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All Day Ruckoff Podcast

Health & Fitness:Fitness

ADR 149: Rucking During COVID-19 with Dr. Addison Haynes

2020-04-16

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Dr. Addison Haynes joins to talk about how to stay safe while exercising during COVID-19. We get into the importance of staying active, maintaining mental health, maintaining physical health, and ways to do all of that safely. I hope you’re staying safe out there and, as always, if you have any feedback, ideas, or questions […]

The post ADR 149: Rucking During COVID-19 with Dr. Addison Haynes appeared first on All Day Ruckoff.