Ep. 129 Breaking Free from Codependency as an Empath with Dr. Nima Rahmany

Dr. Nima helps people who are stuck in toxic relationships, experiencing career limbo, or dealing with emotional trauma overcome their anxiety and create powerfully aligned relationships by deepening their connection with the most important person of all: themselves.

In this episode of The Uncensored Empath:

How your experience in utero affects your sensitivity levelThe self-abandonment and betrayal that happens when you become a “fixer”The narcissist, the empath “fixer”, and co-dependent relationshipsThe gift that can come from tragedies and toxic relationshipsThe steps to becoming a conscious, empowered empathThe unconscious vs. conscious empathHow to begin down-regulating your nervous systemWhat it means to “trigger-proof” yourselfHow to get to the root cause of the physical & emotional challenges in your lifeWhy “bypassing” is our natural instinct

Follow Dr. Nima:

drnima.com

Resources:

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This show is produced by Soulfire Productions