Beyond Surviving with Rachel Grant
Education
Transforming Trauma S1 Ep. 1: When Trauma in the World Overwhelms Your Being
For Eve's first podcast, she will introduce a topic that's very alive in her healing journey: getting triggered by the news & social media. She struggles to stay engaged and connected to important issues and activism while knowing when to turn it off and tune inwards. Eve provides concrete tools and suggestions that are sure to resonate and inspire anyone struggling. The clip may also be useful to share with allies who can better support loved one's who are feeling triggered. Lastly, she explores how sharing our survivor stories online has positive and negative outcomes and can be a complicated decision. Feeling overwhelmed with current events? Does your Facebook feed depress you? Have you regretted sharing a personal story online or consuming upsetting videos/articles? Listen now!
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