Beyond Surviving with Rachel Grant
Education
S3 Ep. 1: 3 Steps to Saying Good-bye and Good Riddance to Trauma
Rapidly developing technologies and intensely focused research are removing the shroud of mystery that, for thousands of years, has surrounded the brain. The myth that the brain, once developed, does not change has been disproved. The brain can and does change throughout our lives due to experiences, learning, thoughts, feelings and actions. Traumas lead to brain changes and to the development of negative thoughts, feelings and behavior. Fortunately, you can change the nature of your thoughts which determines your feelings and actions. By using brain-based, proven scientific techniques, you can rid yourself of the disturbing emotions, unhealthy behavior and physical problems arising from traumas, such as sexual abuse. Do you long for greater clarity of thinking and focus, happiness, joy, well-being and financial and personal success? If so, this month’s show with special guest, Dr. Simone Ravicz is ideal for you. You’ll want to listen closely to find out how the brain and trauma interact and how you can change your brain to transform your life to the one you’ve always wanted to lead.
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