The Art Of Listening To Your Body
Health & Fitness:Mental Health
How low back pain relates to stability and security.
In the midst of COVID 19 and a stage 4 lockdown in New Zealand I believe low back pain is going to rear it’s head.
If you experience recurrent low back issues or chronic low back pain, learn what the deeper underlying issues may be.
Learn the mindset shift that may help you.
I’ll share some insights into how I feel you can take another perspective on your low back discomforts and connect with what you really want to be doing with your life.
Mentioned:
The six human needs (I say stability which would translate as certainty)
https://www.habitsforwellbeing.com/6-core-human-needs-by-anthony-robbins/
Website:
https://drjinong.com
https://theartoflisteningtoyourbody.com
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