Stop giving too many f*cks about pelvic pain

Throbbing. Burning. Pain with erections. Most men are afraid they won’t get it up; you’re afraid you will -- because it hurts down there. But never mind sex, you might even have trouble sitting down. Simple, everyday things like driving, working at your desk, or going to the bathroom have turned into Mt. Everest.

You don’t have to live like this.

In today’s In Your Pants episode, Ryan Cazares tells us how he stopped giving too many f*cks about pelvic pain and took his health by the reigns. Ryan and I met at my 6 Day Hands-On Training Program and the rest is history.

Ryan gives you his top tips to help you navigate out of pelvic pain including his favorite reads, meditation apps and more. You don't want to miss this episode. If you've read this far, what are you waiting for? Press play.