Ep. 14 Overcoming Obstacles & the Journey to Mental Health | Anneke Lucas
Anneke Lucas is an author, speaker, advocate for child sex trafficking victims, founder of the non-profit organization Liberation Prison Yoga and creator of the Unconditional Model.
Her work is based on personal experience of overcoming obstacles on a 30-year journey to mental and physical health after surviving some of the worst atrocities known to humankind before the age of 12. We talk about her story and the tools she used to work with the trauma she experienced. If you want to hear her full childhood story you can find it on a series called Real Woman Stories https://www.youtube.com/watch?v=3jrLFzGb2tM
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