Download - BodCast Episode 21: Mitigating Stress at Corona Camp

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Original Strength Bodcast

Health & Fitness

BodCast Episode 21: Mitigating Stress at Corona Camp

2020-04-24

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OriginalStrength.net

In this episode, Tim and guests, Sarah Young, talk about mitigating the stress of these unusual times. They discuss self-care practices from breathing to eating. Don't let the stress of Corona Camp weaken your immune system or prevent you from growing from the experience.