This week, Ryan sits down with Katie Zaccardi. She is a musician, songwriter, and wellness coach that works with musicians in the areas of self-care, mental health, and time management. She is also the host of the podcast “Out to Be,” a weekly program featuring expert interviews on those areas. Katie talks to Ryan about self-care techniques that musicians can do during the pandemic, and the importance of building relationships with others during this challenging time. You can find out more about our guest’s work (and check out her podcast!) by visiting www.katiezaccardi.com.
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