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Keeping It Real: Conversations with Jillian Michaels

Keeping It Real: Conversations with Jillian Michaels

Health & Fitness:Nutrition

Curb Your Appetite and Crush Emotional Eating

Curb Your Appetite and Crush Emotional Eating

2020-04-27
Download Right click and do "save link as"

Steps you can take to control for appetite as well as your emotional eating while you’re stuck at home. Plus, neurologist Dr. Kulreet Chaudhary talks to Jillian about her latest book, Sound Medicine: How to Use the Ancient Science of Sound to Heal the Body and Mind

Guest links: drkulreetchaudhary.com, snhcentre.com


Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ

Send us your brief question at jillianpodcast@gmail.com

Follow us on Instagram @JillianMichaels, @MartiniCindy


This Week’s Sponsors:

LIVEHUMAN.com/JILLIAN for 20% off your first purchase

BROOKLINEN.com, promo code jillian for 10% off your first order + free shipping

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