Brittney Carmichael; Creating a Morning Routine
This episode is brought to you by Personalized Procedures.
Today, I’m discussing morning routines!
My guest is Brittney Carmichael, who is a hair dresser, an inspirational blogger and speaker, as well as a psychic medium. She shares her method to making the most out of each and every day! Topics:
(1:09) Introducing Brittney Carmichael(2:28) Benefits of having a morning routine(3:54) The happy accident(5:21) Brittney’s morning routine - GEBY(5:59) Gratitude(7:03) Exercise(9:05) Breakfast – lots of liquids!(13:15) You(14:49) Health care vs. self-care(18:10) Brittney’s best financial investment(19:42) Brittney’s worst investment – overboard advertising(21:30) Contacting Brittney(23:41) Put the phone away!Quote of the Week:
“If you don’t put you first, how can you fill someone else’s cup?”– Brittney Carmichael
Resources: http://brittneycarmichael.com/Brittney's Instagram
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