Download - 140: How to Balance Being Gentle with Yourself vs. Using It As An Excuse

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Feel Good Effect

Education:Self-Improvement

140: How to Balance Being Gentle with Yourself vs. Using It As An Excuse

2020-04-29

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In this episode, we are talking about how to be gentle with yourself versus using it as an excuse. We cover what gentle and self-compassion really are and how a mindset shift can allow things to become more joyful and sustainable.

Show Notes (under episode 140)

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