Coaches Ian Sharman, David Roche and Krissy Moehl join The Nation to debate matters of trail running consequence in a new game called, "Bonk or No Bonk.
More about Krissy Moehl:
Krissy Coaching services Krissy's book, "Running your First Ultra"Sharman Ultras coaching services
More about David Roche:
David and Megan's coaching at SWAPRunning (SWAP stands for Some Work, All Play). Their book, the Happy Runner
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