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Ask a Cycling Coach Podcast - Presented by TrainerRoad

Ask a Cycling Coach Podcast - Presented by TrainerRoad

Sports

Ask a Cycling Coach: 119 – Live from Interbike with special guest, Dan Empfield

Ask a Cycling Coach: 119 – Live from Interbike with special guest, Dan Empfield

2018-02-07
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In this special episode we spoke with the God Father of triathlon innovation, Dan Empfield, at Interbike in Las Vegas, NV.

Topics covered in this episode:

• How triathlon wetsuits came to exist
• What caused TT bikes to be designed as they are
• The two most important bike fit measurements
• How gravel racing could affect triathlon
• How to know if a TT bike fits you before you buy it
• How to avoid neck pain in aero position

view more

More Episodes

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Training Every Zone at Once, Heart Rate Data, Healthy Habits and More – Ask a Cycling Coach 259
2020-05-14
Timing Peak Fitness, Raising FTP, Training Calendars and More – Ask a Cycling Coach 258
2020-05-07
Muscle Glycogen, Recovery for Triathletes, Nasal Breathing and More – Ask a Cycling Coach 257
2020-04-30
Optimized Recovery, Powerlifters Gone Cyclist, Fueling Rides and More – Ask a Cycling Coach 256
2020-04-23
Carb Cycling, Sweetspot Training, Masters VO2Max and More – Ask a Cycling Coach 255
2020-04-16
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2020-04-09
Group Workouts, Optimal Indoor Cycling Setups, Adding Volume and More – Ask a Cycling Coach 253
2020-04-02
Why Exercise Feels Good, VO2 Max Training Science, Caffeine and More – Ask a Cycling Coach 252
2020-03-26
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2020-03-21
Creatine, Pre-Workout Nutrition, Periodization and More – Ask a Cycling Coach 250
2020-03-12
Ramp Test Openers, Explosive Sprints, Pacing Rolling Climbs and More – Ask a Cycling Coach 249
2020-03-04
Stage Racing Insights, Multi-Sport Training Camps, Collagen and More – Ask a Cycling Coach 248
2020-02-27
How to Race Dominant Teams with Clif Bar Racing – Ask a Cycling Coach 247
2020-02-25
Valley of the Sun Stage Race – Stage 2: Road Race – Ask a Cycling Coach 246
2020-02-17
Valley of the Sun Stage Race – Stage 1: Time Trial – Ask a Cycling Coach 245
2020-02-15
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