Download - Eliza Kingsford: How to Dodge Cravings and Protect Your Mental Health

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Abel James Show (aka Fat-Burning Man)

Health & Fitness:Alternative Health

Eliza Kingsford: How to Dodge Cravings and Protect Your Mental Health

2020-05-08

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When our survival and basic needs are threatened, our trust in authority figures broken and our human rights ignored, it's pretty easy to lose your head. So how can we protect our brain and nervous system in these trying times? Well, I’m happy to say that returning to the show this week to help us out is Eliza Kingsford.