Fertility rates in developed nations are dropping. Overall health of women and connection to their menstrual cycles is declining. Ayurveda has answers to these challenging problems.
In this episode we visit with Heather Grzych, board certified Ayurvedic Practitioner who has a message to share with women.
"I want to help you improve your overall health and your chances for conception so that you will have a better pregnancy and more ease as a mother down the road," writes Heather Grzych.
Heather is the author of the new book 'The Ayurvedic Guide to Fertility' which outlines the Four Factors of Fertility and how to create the conditions for healthy conception.
Listen to our conversation as we talk about the reasons fertility is a struggle for many women, the best season of the year for conception based on your dosha, healing rituals and lifestyle, and the Four Fertility Factors.
You can learn more about Heather at her website: www.heathergrzych.com
The Ayurvedic Guide to Fertility is available on her website, Amazon, Barnes and Noble, Kindle and anywhere books are sold.
Join the 28 Day Ayurveda Immersion beginning June 1st. Learn more at www.ayurvedalifeschool.com
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Namaste.
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