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The Real Science of Sport Podcast

The Real Science of Sport Podcast

Sports

The Remarkable Effects of Exercise on Ageing

The Remarkable Effects of Exercise on Ageing

2020-05-12
Download Right click and do "save link as"
Taking part in regular exercise throughout your life has truly remarkable effects on performance and ageing. Prof. Ross Tucker and Mike Finch discuss the effects of age on our bodies, how to design the perfect 'active' life, push back the years and find motivation... no matter how old you are! APOLOGIES FOR SOME OF THE SOUND QUALITY DUE TO REMOTE RECORDING. Get bonus content on Patreon

Hosted on Acast. See acast.com/privacy for more information.

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More Episodes

Chepng'etich's Marathon World Record Analysis: Too Good To Be True?
2024-10-18
DISCOURSE SPECIAL: Is Elite Cycling Safe Enough? / Rugby's Smart Mouthguards / Is Sinner Guilty of Doping? and Much More
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How David Roche Used Science To Dominate One Of The World's Biggest Trail Races
2024-08-29
Science of Sport Spotlight 8: A Guilty or Innocent Sinner? And Tragedy at the Crossfit Games
2024-08-22
Does Talent Need Trauma To Succeed? A Sports Psychologist Weighs In
2024-08-20
Paris 2024 Recap Bumper Show: Highlights, Lowlights, Stats and Final Insights
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Paris 2024 Daily: Day 16 - Hassan makes History, Track Triumphs for Kipyegon and Ingebrigtsen
2024-08-11
Paris 2024 Daily: Day 15 - A Magnificent Marathon and a Night of Redemption on the Track
2024-08-10
Paris 2024 Daily: Day 14 - Tebogo claims the 200m, McLaughlin-Levrone breaks a WR, and Holloway gets his gold
2024-08-09
Paris 2024 Daily: Day 13 - Men's 400m and Steeplechase golds, and a weight loss controversy
2024-08-08
Paris Special: The Art and Science of Sport Climbing
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Paris 2024 Daily: Day 12 - How Cole Hocker Became an Olympic 1500m Champion in a Race for the Ages
2024-08-07
Paris 2024 Daily: Day 11 - Hodgkinson delivers under pressure and 5000m controversy
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Bonus Episode: Why test the sex of an athlete? The IOC seem confused. We offer some reasons
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Paris 2024 Daily: Day 10 - How Noah Lyles became Olympic 100m Champion by 5/1000th of a second
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Paris 2024 Daily: Day 9 - Julien Alfred: Olympic 100m champion. Plus cycling, swimming & relay analysis
2024-08-04
Paris 2024 Daily: Day 8 - Cheptegei wins 10000m gold, and a French 1-2-3
2024-08-03
Paris 2024 Daily: Day 7 - Biles soars, Women's boxing controversy and the Track programme begins
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Science of Sport Bonus Short: Biles beats rivals and "the Twisties". Insights from performance psychology
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Paris 2024: Males Are About To Fight in Women's Boxing. How Did We Get Here?
2024-08-01
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