S2 Ep30: HOW TO DEAL AND HEAL FROM TRAUMA- NIGHTS AT THE ROUND TABLE- A CONVO WITH CHRISTA BLACK- EP 30

From touring the world with the Jonas Brothers to writing number 1 songs, Christa Black has lived an amazing life but now chooses to live it for another purpose. To help women find their truest self by working through trauma that may be stuck in their bodies. Her goal is to help them embody and feel love through practices, meditations and community. She's a dear friend and an amazing teacher. Pull up a chair Nights Fam, you're all invited.

FOLLOW MANWELL (@manwellreyes)https://www.instagram.com/manwellreyes/

CHECK OUT MY MUSIC: song at the end of the pod is called "Espresso"https://distrokid.com/hyperfollow/manwell/espresso

FOLLOW CHRISTA ON INSTAGRAMhttps://www.instagram.com/christablackgifford/https://www.instagram.com/the.whole.woman/

Check out her podcast: Head To Hearthttps://podcasts.apple.com/us/podcast/head-to-heart/id1089395706

RECOMMENDED BOOKSThe Energies of Love: Invisible Keys to a Fulfilling Partnershipby Amazon.comLearn more: https://www.amazon.com/dp/0399174923/ref=cm_sw_em_r_mt_dp_U_p-C0Db40YEDGN

The Multi-Orgasmic Woman: Sexual Secrets Every Woman Should Know (Plus)by ConceptStoreLearn more: https://www.amazon.com/dp/B0052HL9AQ/ref=cm_sw_em_r_mt_dp_U_r.C0DbEHXTJN5