Everesting World Record with Keegan Swenson – Successful Athletes Podcast – Episode 1
A sneak preview of a totally new podcast from TrainerRoad – the Successful Athletes Podcast!
A look into the preparation and execution of the Everesting World Record by Stans Pivot's and Monster Hydro's Keegan Swenson.
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Keegan's ride file: https://www.trainerroad.com/app/career/keegels/rides/81082796-everest-fkt-i-think-i-officially-hit-everest-around-7-42-i-am-100-shelled-
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TOPICS COVERED IN THIS EPISODE:
How to select the best route for an Everesting attempt How to build a pacing plan for Everesting How should you train for a successful Everesting attempt The best gearing and equipment choices for Everesting Logistics and support strategies for Everesting How to build a nutrition plan for Everesting What Keegan learned while setting the Everesting World RecordMore training questions answered here: bit.ly/Training-Questions-Help-Center
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Each week Coach Chad Timmerman, Coach Jonathan and TrainerRoad’s CEO Nate Pearson gather to answer queries submitted from athletes around the globe, as well as dish about their latest training experiments, discoveries and tips.
Subscribe to the Ask a Cycling Coach Podcast: www.trainerroad.com/podcast
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