Fragmented to Whole: Life Lessons from 12 Step Recovery
Health & Fitness:Mental Health
Turn Off the Spigot of Negativity and Purify the Well of Your Mind |Episode 57
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When negative thoughts continually run through our minds it's like poison in a well. It's impossible to love yourself when the well of your mind is full of poison. Stopping the negative thoughts helps to purify the well, but there's something else you can do that will speed up the process to purify that well. Learn how to do that on this episode.
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