Addressing Common Running Misconceptions Part 1: Pain
On social media I released the Run Smarter Quiz. The response was phenomenal and this gives me the opportunity the analyse over 100 runners and address the common misconceptions based on their responses.
Part 1 discusses pain science, brain science and psychological aspects that impact injury and recovery.
Here is the link to the quiz: https://brodiesharpe.typeform.com/to/D3dKIt
Good luck!
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