Intuitively Intermittent - A This Well-Seasoned Life Podcast
Society & Culture
The Question that Led Me to Stop Dieting for Good
At the end of my last diet, there was one question that came up for me which started me down the intuitive eating path. It was an aha moment for me that is still having an impact on me over 2 years later.
Resources talked about in the show:
Headspace Meditation App
All resources for COVID-19 Free pro account for the unemployed Free pro account for Health Care Providers Free pro account for educatorsWaking Up Meditation App
Meditation Cushion Recommendation
Want to add some ease and variety into you menu planning process? Check out The Dinner Daily service. Use code WINDOWWORTHY20 at checkout for 20% off your first subscription.
Some of the links above are affiliate links. Your purchases using affiliate links supports my work! Thank you in advance.
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